SUSTAINABLE EATING FOR LIFE-LONG HEALTH.

CARA C. ANDREOLI
REGISTERED DIETITIAN,LLC

  • Cara C. Andreoli, MS, CD-N, CDCES

    Cara C. Andreoli, MS, CD-N, CDCES

    Cara Andreoli is a Registered Dietitian with a Master’s degree in Human Nutrition and a Certified Diabetes Educator. She uses this expertise, along with personalized nutrition therapy and education, to help patients understand why they are struggling with food and creating eating habits that lead to health issues and unhappiness with their body. Extreme dieting and struggling by oneself doesn’t seem to work long-term for most people, and over time leads to even more distress and negative self image.

    Cara offers an alternative supportive path of “eating-skills building” and teaches new and enjoyable eating strategies. The focus is on problem solving and mindfulness — resulting in better self-care, self-monitoring skills, and learning how to eat high quality nutritious food in a structured way. You will feel confident even in today’s challenging food environments: including traveling, attending family and social events, and the everyday hectic stressful lives we live.

    The personalized care you’ll receive will provide the guidance needed to overcome the barriers to planning, and will get you to enjoy eating high quality foods and living the life we all deserve and desire.

Health Topics I Can Help Address

For Everyone

    • Eating to improve health
    • Intuitive eating
    • Weight management
    • Plant-based, vegetarian, and vegan eating
    • Diabetes self-management education
    • Chronic diseases (diabetes, high cholesterol, high blood pressure, liver disorders, kidney disorders)
    • Inflammation
    • Autoimmune diseases
    • GI disorders: GERD, IBS
    • Cancer prevention and recovery nutrition
    • Pre- and post-bariatric nutrition

 

For Women

  • Gestational diabetes
  • PCOS
  • Pre-conception nutrition
  • Pre- and post-natal nutrition
  • Mid-life and menopause nutrition

 

For Seniors

  • Improved healthspan

Appointments

Hours available Monday – Saturday: please call or email to schedule an appointment

860-888-6553 | cara@nutrition-matters.org

Cara C. Andreoli
Registered Dietitian, LLC
Certified Diabetes Educator
Glen Lochen Building / 39 New London Turnpike / Glastonbury, Connecticut 06033

Partner Insurance Companies

We’re sorry, Connecticut Husky/Medicaid does not currently cover Nutrition.